Dear ladies, this special is especially for you!
Get a taste of "Königinnenerwachen®", the successful and unique programme for body, mind and soul with yoga teacher and holistic women's coach Kirsten Terhoff, which is more than just yoga. Find your inner balance again and enjoy every moment of your life with joy.
Yoga, lightness, joie de vivre, relaxation, simply arrive at yourself. This is the focus of this 1-day yoga session, which is embedded in a wonderful, decelerating stay in our wellness hotel with 2 nights. Everything serves to let go of stress in order to achieve soothing and restorative relaxation.
Here body. Mind and soul can harmonise and recharge, because more than just yoga awaits you. Inspiration that lasts beyond your stay.
Arrive. Breathe deeply. Be.
Each appointment includes a 4-hour session of "Königinnenerwachen®_sanft " (suitable for beginners and advanced practitioners) on the second day, as well as input for mind and soul. There will be exercises suitable for everyday life and of course there will be enough time to enjoy our beautiful wellness area.
Let us show you how you can deal with the challenges of your life in such a way that you remain in your strength. You will then be able to incorporate all these exercises into your everyday life. Weather permitting, some of the exercises will also be carried out in nature.
Outside of the "Königinnenerwachen®" session, you can use our AQUA SILVA Spa as you wish and enjoy your yoga holiday to the full. If you would like a wellness treatment, we recommend that you arrange an appointment with our spa team in good time so that there is no overlap with the "Königinnenerwachen®_sanft" unit.
On request, you can also take part in individual appointments as a day spa guest (without overnight stay). Please contact us directly for this.
