Time out for mums - 3 days of pure relaxation with "Me-Time for Mums".

Want to get out of the hamster wheel? Swap everyday mum life for a weekend of relaxation and wellness for mums , where for 3 days it's all about you for a change!

The wellness weekend for stressed mums "Me-Time for Mums" is aimed specifically at mums who want to take a break from everyday life and treat themselves to some time for themselves. The short holiday is accompanied by Holistic Life Coach Nina Gorisek, who is herself a mother of two and knows how important self-care and conscious time-outs are for mums. So as not to lose your centre. To recharge your batteries in peace. To face family, children and yourself in a more relaxed, lively and attentive way.

In a cosy group of like-minded people, you will spend 3 days not between children, work and household, but between culinary delights, wellness and nature. In two inspiring workshop sessions with Nina, you can exchange ideas with other mums in a relaxed atmosphere and receive clever ideas, tips and relaxation techniques for everyday family life from your holistic life coach. In addition, a very special kind of healing journey awaits you during your mum time-out at our hotel, namely in the form of a "cocoa ceremony" in the tradition of the ancient Aztecs.

Your weekend of relaxation will be framed by the exquisite comfort of the 4.5-star Hotel Tannenhäuschen. Here you can enjoy the wonderful combination of culinary delights, a wide range of wellness options with sauna landscape, swimming pool and massage treatments as well as the idyllic location of your wellness hotel on the edge of the forest and surrounded by a blossoming park.

When will you treat yourself to your wellness weekend for stressed mums at our hotel?

Our next "Me-Time for Mums" dates with Nina:

12 - 14 December 2025 (Fri - Sun)

Package services:

2 nights in one of our comfortable rooms
2 x rich vitality breakfast in the morning
2 x 3-course menu or buffet according to offer in the evening
Use of our 5,300 m² AQUA SILVA spa with indoor pool, outdoor pool, spacious sauna park with seven saunas, fitness area and various relaxation areas
You can use our wellness area from 14:00 on the day of arrival

As well as participation in the "Me-Time for Mums" programme with Nina Gorisek:

Arrival day: 16:00 to 18:30 Arrive, get to know each other and start the relaxation time (incl. coffee & tea break)
Day 2: 15:00 to 18:00 joint relaxation time with a cocoa ceremony as a "heart embrace"
(incl. coffee & tea break)
Departure day: 10:00 a.m. to 12:00 p.m. Conclusion of the joint relaxation time (incl. coffee & tea break)

from € 389.00 per person

Book offer online

Mum time-out: recharge your batteries with like-minded people - Your workshop leader Nina Gorisek.

As a mother of two children, Holistic Life Coach Nina Gorisek knows all too well what daily tasks and challenges in everyday family life can push you to your limits. She herself was no different to many other women who have to juggle family, children, job, partner, household, friends and, well, somehow their own needs.

At the same time, however, the situation also sparked an enormously positive drive in her, which she was able to realise in her training as a psychological counsellor, hypnotherapist and spiritual coach.

Today, she uses this combination of personal experience and holistic life coaching to help mums regain their strength. As a new mum, she herself was a wellness guest at the Hotel Tannenhäuschen to treat herself to peace, relaxation and a real mum's short holiday. All the better to be able to share this experience with like-minded people.

Auf dem Bild sitzt eine Frau im Schneidersitz auf einer Yoga-Matte und lächelt. Vor ihr sind Kerzen und eine Buddha-Statue sowie herbstliche Dekoration platziert.

The cocoa ceremony - A healing journey into the soul.

The cocoa ceremony is an integral part of your self-care time at the Tannenhäuschen. A cacao ceremony is an ancient ceremonial practice that has its origins in the Mayan and Aztec cultures of Central and South America. Due to its feminine energy, the cacao plant is also affectionately known as "Mama Cacao". In this ceremony, you can therefore expect a deep mummy hug that reaches your heart, your soul and your femininity. Wellness for mums could hardly be more beautiful (and delicious!)!

Spirituality meets indulgence

As part of a cocoa ceremony, high-quality, raw cocoa is prepared and drunk in a ceremonial manner. The focus is not only on the enjoyment of the drink itself, but rather on the inner journey that cocoa can support. Valuable ingredients such as magnesium, calcium, iron, antioxidants, unsaturated fatty acids etc. cause the body to release happiness hormones and thus strengthen our well-being. With the optional addition of special spices, the experience can be further rounded off as desired.

Your heartfelt embrace

For the cocoa ceremony, we create a cosy setting in a group of friends. Let yourself go and embark on this special journey . If you wish, you are welcome to bring your favourite cup from home.

Leave everything behind for a while - Why time out is so important for mums.

Self-care, relaxation and everyday mum life - terms that don't go together in your eyes? Our Holistic Life Coach Nina sees it differently. Especially with children and a partner, it is all the more important to look after yourself, manage your energy and not lose your centre. After all, they say that a happy mum is a good mum!

Being a mum is simply the best feeling in the world! But in addition to the countless wonderful moments, most mums' everyday lives are also characterised by juggling many balls at the same time. They look after their loved ones, organise the daily routine, take care of most of the household chores, socialise and are usually also working at the same time. That's a lot of tasks that need to be managed every single day. This leaves little time for yourself.

The best cure for stress and tiredness is a mum break! In a hotel, on a short holiday - and also in everyday life. Your Holistic Life Coach Nina and the 4.5-star Hotel Tannenhäuschen invite you to simply do nothing for a weekend and let yourself be pampered - well-deserved wellness for mums . Treat your body, mind and soul to some time out, enjoy the extra relaxation in the spa, with massages and wellness treatments and recharge your batteries with the wonderful nature in the surrounding area.

A little time out every now and then: self-care in everyday mum life

But just as important and effective as an occasional relaxation weekend with like-minded people are the little rituals in everyday life. Holistic Life Coach Nina shows you how to do this and gives you great tips to make sure you don't miss out on the daily family business.

Even more packages, offers and inspiring short breaks - Everything to do with wellness, time out and self-care.

Are you looking for a very special kind of time-out in a very special hotel? Would you like to relax and learn something new and different at the same time? Then take a look at our other packages and find the one that suits you!

Whether it's an Ayurveda weekend or forest bathing, a creative workshop, mindfulness retreat or fasting week - our wellness hotel in one of the most beautiful regions in Germany welcomes you to leave everyday life far behind with wellness, massages, culinary delights and plenty of fresh inspiration!