"Königinnenerwachen®" Yoga Retreat - "Königinnenerwachen® – tap into your power"

Dear ladies, this special offer is aimed specifically at you!

“Königinnenerwachen®” is the umbrella term for our yoga weekends, which are specifically designed for women. This programme was developed by the experienced yoga teacher, holistic women’s coach and author Kirsten Terhoff, who sets aside time specifically for your needs on these selected weekends: “What does it take to be a powerful queen on every level? How can you rekindle your zest for life, step off the treadmill and rediscover your inner centre?”

For almost 30 years, she has been following her calling to guide women back into their power. To this end, she has completed various training courses for body, mind and soul, always with teachers and pioneers who are breaking new ground. “It can be easy” is one of her favourite mottos when it comes to bringing about change in one’s own life. Yoga is the cornerstone of her work, helping you to reconnect fully with yourself. Her retreats are characterised by her humorous, positive nature.

Give your soul space to breathe

Each weekend has a different thematic focus and includes a daily yoga session (suitable for beginners and advanced practitioners) as well as inspiration for mind and soul. There will be exercises suitable for everyday life, and of course there will be plenty of time to enjoy our wonderful wellness area too.

Let us show you how to deal with life’s challenges in a way that allows you to stay true to your inner strength. You’ll then be able to incorporate all these exercises into your daily life. Weather permitting, some of the exercises will also take place outdoors.

Outside of the“Königinnenerwachen®” sessions, you are free to use our Aqua Silva Spa as you wish, allowing you to enjoy your yoga weekend to the full. If you’d like a wellness treatment, we recommend booking an appointment well in advance with our spa team to ensure there are no clashes with the“Königinnenerwachen®” sessions.

You can also take part on individual dates as a day spa guest (without an overnight stay) for €180.00. Please contact us directly for this.

from € 414.00 per person

Book "Königinnenerwachen" online

Highlights

Especially for women
Yoga & relaxation
Holistic Women’s Coach Kirsten Terhoff

Full details of the “Königinnenerwachen®” yoga retreat at the Waldhotel Tannenhäuschen:

Our next "Königinnenerwachen® " trips will take place during the following periods:

4–6 September 2026
“I am the queen of my life!” This weekend is all about feeling good and enjoying yourself. You are the centre of attention during mindful yoga practice and can simply let yourself relax and enjoy every moment.
2–4 October 2026
Start the darker months of the year feeling empowered. When it turns grey outside, we’ll let the sun shine within you. We’ll bring that feeling onto the mat, and you’ll leave this weekend with a smile.
6–8 November 2026
A zest for life instead of the November blues. Together, we’ll enjoy soothing yoga sessions and relaxation. Your body, mind and soul will be given a proper chance to recharge, so you can make the most of the cold season.
27–29 November 2026
Joy of life instead of the November blues. Together, we’ll enjoy soothing yoga sessions and relaxation. Your body, mind and soul will get to recharge properly one last time, so you can enjoy the cold season.
4–6 December 2026
Just slow down for a while and find inner peace. Gentle yoga sessions and relaxation will let you experience the run-up to Christmas in a whole new way: truly relaxed and contemplative.
15–17 January 2027
Embrace the magic of a new year with lightness and joy. Experience the soothing release of letting go through mindful yoga sessions, opening yourself up to new beginnings.
12–14 February 2027
Let the sun shine into your heart – pure joy of life. Heart-opening yoga sessions that help you feel completely at one with yourself.
12–14 March 2027
Spring Awakening: Discover how, on your yoga mat, you can feel the joy of life and lightness of spring within yourself.
16–18 April 2027
Enjoy your life – savouring the moment. Find your way into the here and now through relaxing yoga sessions and enjoy simply being.
6–9 May 20267(Thursday–Sunday)
"Königinnenerwachen® Special – Deep Relax"
This long weekend is a very special time just for you. Enjoy the time to feel, to find your centre and to feel at ease. A true oasis of energy for body, mind and soul.
11–13 June 2027
Let the sun into your heart and experience the joy of life and lightness of summer within yourself as you practise on your mat.
9–11 July 2027
The key to happiness lies within you. Awaken a soothing sense of joy and lightness within yourself and carry it from the yoga mat into your everyday life.
3–5 September 2027
“I am the queen of my life!” You yourself are the centre of your mindful yoga practice and are free to simply let yourself feel good in every way.
1–3 October 2027
Start the darker months of the year feeling energised. When it turns grey outside, we’ll let the sun shine within you. We’ll bring that feeling onto the mat, and you’ll leave this weekend with a smile.
5–7 November 2027
Joy of life instead of the November blues. Together, we’ll enjoy soothing yoga sessions and relaxation. Your body, mind and soul will be able to really recharge once more, so that you can enjoy the cold season.
26–28 November 2027
Joy of life instead of the November blues. Together, we’ll enjoy soothing yoga sessions and relaxation. Your body, mind and soul will get to recharge properly one last time, so you can enjoy the cold season.
3–5 December 2027
Just slow down for a while and find inner peace. Gentle yoga sessions and relaxation will let you experience the run-up to Christmas in a whole new way: truly relaxed and contemplative.

Auf dem Bild sitzt eine Frau in einem Bademantel auf einer Schaukel im Garten. Sie genießt die ruhige Atmosphäre umgeben von grünen Pflanzen.

Your yoga teacher and coach - Kirsten Terhoff introduces herself.

Kirsten Terhoff is an experienced yoga teacher and holistic women's coach with over 20 years of experience. She sees herself as a "soul toucher" and is on a mission to accompany women on their path to inner strength and self-discovery. With her unique"Königinnenerwachen®" concept, she helps women to let go of limitations and unleash their inner queen.

In her 30-year journey, Kirsten has completed numerous training courses with globally recognised healers and pioneers, including Health Kinesiology, Energetic Breathing and Hypnosis Coaching. This experience informs her work, which is grounded and relevant to everyday life. Kirsten is convinced that spirituality can be integrated into daily life.

Through workshops, retreats and individual coaching, she encourages contact with the heart and soul, creates spaces for personal transformation and inspires women to support each other. Especially in her retreats, such as the weekends at the Am Tannenhäuschen, women experience a strong community that strengthens and encourages them.

Kirsten lives in Dinslaken on the beautiful Lower Rhine, is the mother of two sons and a dog owner. Her most important motto is: "It can be easy!" She is also the author of the book"Königinnenerwachen®", in which she shares her experiences and insights.

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Are you looking for a truly special break in a truly special hotel? Would you like to relax whilst learning something new and different? Then do have a look at our other packages and find the one that’s right for you!

Whether it’s yoga, a break for mums, a mindfulness retreat or a week of fasting – our wellness hotel, situated in one of Germany’s most beautiful regions, warmly welcomes you to leave the daily grind far behind with wellness treatments, massages, culinary delights and plenty of fresh inspiration!