On a long day at an event, it's easy to run out of steam. What can help? Exercise! We will provide you with an experienced fitness trainer who will help your conference participants to re-energise with gentle training sessions.
You decide whether the session should be a vital start to the day, a break in between or the end of an intensive day.
from €15.00 p.p. for up to 10 participants
from €150.00 all-inclusive for 11 to 18 participants
45 minutes | A mix of muscle strengthening, joint mobilisation and stabilisation with valuable tips for everyday life.
45 minutes | This relaxation technique is used to reduce and prevent stress. Various muscle groups are tensed and then relaxed again after a short time. This contrast in muscle tension significantly intensifies the subsequent relaxation.
45 minutes | An Indian workout for the whole body with Indian sounds and draining meditation. Move your body while your soul rests.
