Dear ladies, this special is especially aimed at you!
After we received a very positive response to our first "Queen's Awakening" weekend in autumn 2022, we have included several dates in our wellness calendar for 2023.
Dates for the "Queen's Awakening" 2023:
- January 20 - January 22, 2023
- February 10 – February 12, 2023
- March 31 – April 02, 2023
- April 28 – April 30, 2023
- May 26 – May 28, 2023
- June 23 – June 25, 2023
- August 25 – August 27, 2023
- October 13 – October 15, 2023
- November 10 – November 12, 2023
- December 08 – December 10, 2023
The "Queen's Awakening" program revolves around the topic: "What does it take to be a powerful queen on all levels, how do you reactivate your zest for life and stop the hamster wheel and how can you really enjoy your own place in life take in and live out?"
For this we receive professional support from the experienced yoga teacher and body coach Kirsten Knors, who offers a special form of yoga for women with her "Queen's Yoga", which includes relaxation, classic yoga exercises and arriving at your own center.
Included in this special arrangement are six "Queen's Awakening" sessions by and with Kirsten Knors. Let Kirsten take you into the world of mindfulness rituals, targeted yoga units for beginners as well as breathing and meditation exercises. Let us show you how to deal with the challenges of your life in such a way that you remain in your power. You will then be able to incorporate all these exercises into your everyday life.
Outside of the "Queen's Awakening" units, you can use our AQUA SILVA Spa as you wish. If you would like a wellness treatment, we recommend that you coordinate an appointment with our spa appointment in good time so that there are no overlaps with the yoga units.