Bring body and mind into harmony - our guest fitness trainer Vanessa Kupke has the right answer.
On four weekends this year, Vanessa will be pursuing her passion in our Tannenhäuschen and will push you to your physical limits with an energetic workout program. The relaxation exercises based on this will pay their tribute to you - you will feel balanced, fit and full of life energy.
Our "Body & Mind" weekends with Vanessa:
- February 24 - 26, 2023
- June 02 - 04, 2023
- August 18 - 20, 2023
- December 01 - 03, 2023
Fitness trainer Vanessa introduces herself:
"My name is Vanessa Kupke. I am married, 40 years young and the proud mother of a wonderful boy.
I have been teaching fitness and health with a lot of passion for more than 25 years.
I go into every sweaty workout with a lot of joy and commitment and like to push my participants to their limits.
My balance is teaching yoga, autogenic training or progressive muscle relaxation. Finding peace, gathering, inner mindfulness and conscious breathing bring body and mind into harmony."
An energetic weekend awaits you
Work out, regenerate and pause: Vanessa provides the right mix to clearly feel the unity of body and mind after the weekend. You have the option of booking the 3-day "Body & Mind" training program as a day (without overnight stay) or hotel guest. We have put together both offers for you below.
from € 160,00 per person